Since reading one chapter takes about 3 minutes, a one year reading plan requires 9-12 minutes. This is great, but you may find yourself wanting to go a bit further. Posted here is a schedule that turns up the intensity a bit and hopefully maximizes the benefits of discipline along the way.
Over the years, I have hoarded lots of books and now it’s time to share the library love. Here’s how it works…
Here’s what is coming to the blog in September.
This post contains the teaching audio for Self-Confrontation Part 2, Week 22. All class details are available on the Self-Confrontation Resource Page
This post contains the teaching audio for Self-Confrontation Part 2, Week 21. All class details are available on the Self-Confrontation Resource Page
This is a bit out of the ordinary, but here is an exercise plan I have benefited from over the past 6 or 7 years. Each link leads to an excel file you can download to your computer. It should be pretty self-explanatory. You probably won’t look as terrifying as these guys, but you’ll definitely be stronger.
This post contains the teaching audio for Self-Confrontation Part 2, Week 20. All class details are available on the Self-Confrontation Resource Page
I’m back with another reading list.
This post contains the teaching audio for Self-Confrontation Part 2, Week 19. All class details are available on the Self-Confrontation Resource Page
This post contains the teaching audio for Self-Confrontation Part 2, Week 18. All class details are available on the Self-Confrontation Resource Page
